The same day as a left Sweden me and Anders Widegren had a running session in the morning. Both of us are really strong runners and our pace was high. Some days earlier I almost caught a cold, it’s a fine line between staying well our become ill when training like this close to what….
Posts Categorized: Adventure
Took a few day out in the “outhern” archipelago, almost 100 km from the center of Stockholm. This on my favorite group of islands, Gillöga! There is no better place for recreation and to quiet your mind. See why! =)
What happen after the first race day in China? It suddenly got quiet on the blog and FB. I’ll try to explain what happen without any excuses because there is non. We started of the fist race day with a third place, not to satisfied. We went back to the hotel, analyzed or performance and….
Well, let see, I am missing my last gear. There is a little frustration inside me over this, but what can I do? I have had a tough month and this is really a good test for me. Despite some challenges today along the course today we finished 3rd. One bike broke down and there….
Final preparations are fully going on here. Everything is packed and we just have to fill up water. Tomorrows forecast says overcast and some sprinkles. Race meeting is in 10 min. Then we leave all our gear to the race management. I am a little scared, not knowing what pace we’ll race tomorrow. I just….
I’ve spent my first night in China and Tai Ning. Am about to mount my bike as we speak for a training session this afternoon with Scott and our biggest competitors. You can ready more about Scott on his website: www.scottcole.se. The race is coming up, it’s a stage race where you race three days….
So many things are running through my periphery in split seconds right now, the stress level have been unusual high and it’s been all about recovering fast, both mentally and physically. So what am I talking about… Well, let start in one end. Two weeks ago, as you know from my blog, I finished the….
Yes, the time is running out and I just have a few more days here on Long Island and NYC. Let’s show you some fun things we been up to. Last weekend we had a end of summer party and around 50 people showed up! Worth mention is we had a world class chef here….
To clear your mind there is nothing better than running, not for me anyways. It simple, the pure from of running have help many people in many ways. There are studies that show you get smarter and a higher IQ, live longer and so forth. It saved me lots of years ago too, so I….
My days looks similar to this morning when I woke up around at 06.30 am, got in to my wetsuit and dived in to the water around 07.00 am o’clock. It’s warm and salty, buy this time it’s love tide and really shallow. 30 min in to my swim I turn around after passing to….