Not more, not less, that’s what I have in Sweden this time. And you beat, my schedule is packed. I arrived yesterday at 6 am to Arlanda with Mike, Helena, Philippa and Robban. After 7 days in Turkey of training we disembarked the plane with stiff and sore muscles. Running around Stockholm for a few….
Posts Categorized: Inspiration
The same day as a left Sweden me and Anders Widegren had a running session in the morning. Both of us are really strong runners and our pace was high. Some days earlier I almost caught a cold, it’s a fine line between staying well our become ill when training like this close to what….
Took a few day out in the “outhern” archipelago, almost 100 km from the center of Stockholm. This on my favorite group of islands, Gillöga! There is no better place for recreation and to quiet your mind. See why! =)
I finally received some test results from the hospital. Everything, ALL values looked good and there was nothing to comment. As an back up I did some more tests yesterday and we were blown away by the results, everything was looking good. Much better than last year this same period and thousand time better than….
So many things are running through my periphery in split seconds right now, the stress level have been unusual high and it’s been all about recovering fast, both mentally and physically. So what am I talking about… Well, let start in one end. Two weeks ago, as you know from my blog, I finished the….
ÖtillÖ 2013, lets sum up and close this years island to island race. I have split feelings right now. I have reached the level and made my choice, I no longer race because of inclusion or “because it’s fun”.. I race and compete to win, I know my limit, I know what I can preform…..
ÖtillÖ is coming up around the corner, finally! Jonas and I are tiered of training and ready to race. We been working hard for a long time and are now looking forward to beat 9 hours and 30 minutes. Who know, we might be faster. It all depends on weather and how we feel that….
Yes, the time is running out and I just have a few more days here on Long Island and NYC. Let’s show you some fun things we been up to. Last weekend we had a end of summer party and around 50 people showed up! Worth mention is we had a world class chef here….
To clear your mind there is nothing better than running, not for me anyways. It simple, the pure from of running have help many people in many ways. There are studies that show you get smarter and a higher IQ, live longer and so forth. It saved me lots of years ago too, so I….
Here is a picture from a relay race I did last two day, I preformed well and was running fast. Between 3.13-3,46 min/km. I didn’t know I was in such good shape, specially not after a week of pretty instance and a lot of hours training up in Åre. Now I’m heading south to Italy, I….