I been back in Sweden for one week. Can’t believe how small the world is, one day in Telluride, the next day I’m in Åre spending time with the team. A life and set up I would never exchange for anything. Once in Åre I could not believe how little snow there was. Even due to….
Posts Categorized: Mental training
We left for two days of recovery skiing up at the Opus hut!! This is such cool place located on the Silverton side of the San Juan mountain range. At 11.000 feet Bob built this place as a total Off-Grid house/hut, self supplied from everything. Five start hut with an amazing sauna and the most….
We looked at it many times but never had a chance of climbing it. However, today was different. Daniel and I decided many days ago, while I was still in Sweden I heard rumors that the ice was bigger than ever before all over Colorado. I sowed a seed in my head that this year….
Well, let see, I am missing my last gear. There is a little frustration inside me over this, but what can I do? I have had a tough month and this is really a good test for me. Despite some challenges today along the course today we finished 3rd. One bike broke down and there….
So many things are running through my periphery in split seconds right now, the stress level have been unusual high and it’s been all about recovering fast, both mentally and physically. So what am I talking about… Well, let start in one end. Two weeks ago, as you know from my blog, I finished the….
ÖtillÖ 2013, lets sum up and close this years island to island race. I have split feelings right now. I have reached the level and made my choice, I no longer race because of inclusion or “because it’s fun”.. I race and compete to win, I know my limit, I know what I can preform…..
To clear your mind there is nothing better than running, not for me anyways. It simple, the pure from of running have help many people in many ways. There are studies that show you get smarter and a higher IQ, live longer and so forth. It saved me lots of years ago too, so I….
Today Himay, Ricky, Greg and I skied a run called Heaven Eleven on little Wasatch, Telluride. It’s a “Chute”/Colouiar which is about 45 degrees steep, 50 at some places and skis for 500-600 meter before it drops out over a approximately 100 meter cliff. Finally we got together to ski again, Ricky, Himay and I. We have….
It’s just about bed time for me and I thought I give you a quick brief from today. Funny enough, it felt like I did a big race yesterday. I’m not sore but mentally I been else where all day. Of course physical exhaustion is one reason but I like to think wider. Humorously my mum always tells me, after any bigger race I….
07.00 I woke up yesterday morning to a text from Daniel; “It’s a wonderful day outside!” I was disappointed that Daniel had to work and we couldn’t climb together, but he was nice and offered me his car and some advice “Go solo the Diamond Falls”. 8:15 Out the door to the Gondola. 8:30 Keys….